Does Wedding Weight Loss Freak
Out New Brides To Be?
by Marie Leonard
Why do I say that? Take this test. The next
time you go to the gym, look around carefully and examine
the women who seem to be doing mean crunches or panting on
the treadmill, checking burned calories every two minutes.
Now chat them up and find out what they are all about. Don’t
be surprised when you find out that they will be getting
married soon and want to have their wedding weight loss
be a reality. This scenario is not uncommon.
In a recent survey of 1,000 brides, Fitness magazine
found that 83% wanted to address pre-wedding weight loss and
most were ready to do it aggressively.
This survey also revealed that because of dress trends by
celebrities, body conscious brides are even more so and hope
to show as much skin as possible.
But falling on weight loss pills that leave you feeling
jittery and nauseous, or fasting until you want to rip
someone’s head off is not the answer.
If your goal is to increase your metabolism so that your
wedding weight loss comes off safely, without acid reflux,
anxiety disorder, irritable bowers or racing heart, you must
consider nutritional cleansing.
Yes you can cleanse and you will lose. But what is missing
is giving your body what it needs to repair the damage done
by toxic substances and cleansing alone will not address
that issue.
Why bother with cleansing the toxins from the body? It has
been scientifically proven that the body keeps the fat
around to protect us from toxins. So it doesn’t take a
rocket scientist to realize that if you get rid of the
toxins, you also release the fat.
Where do you find toxins? Practically everywhere but here
are a few key places you really need to watch out for:
• Do you eat meat sandwiches? Well, if
they come in a sealed pouch or were sliced at the deli, they
contain sodium nitrates. Sodium nitrate can lead to cancer
because they form nitrosamines in your system.
• Leave the cans behind. Canned goods
are commonly lined with bisphenol-A. It has been associated
with diabetes and heart disease.
• Want to sweeten stuff but don’t want
to use sugar? Well you better not choose artificial
sweeteners either. Sweeteners such as aspartame can lead to
nerve cell damage, dizziness and headaches. Try Stevia or
Xylitol. That means also to stay away from diet soda.
• Do you like chicken? Did you know
that the Institute for Agriculture and Trade Policy found
traces of arsenic in non-organic chickens? More reasons to
eat organic.
• Are you a snack lover? Well, don’t
be.
• Do you trust your cookware?
Non-stick pans release carcinogens in your food.
And last but not least, do you breathe?
Of course you do. Our air is so polluted that we just can’t
get away from any toxins no matter where you live. That’s
why I can’t stress enough the importance of cleansing the
body of these accumulated toxins. And repairing the damage
is an important part of that process.
So, yes you do want your wedding weight loss
to be successful, so why not do your weight loss safely but
fast using a proven system that includes cleansing and
nutrition.
