Beautiful Bridal Body ARCHIVES

That will inform, inspire and teach you while on your wedding weight loss journey to a more beautiful and slim you.  Let this be your time to inspire others also as you share your experiences.

Janice Walker Pinnington

 

 2 FREE Reports

Beautiful Bridal Body – The Perfect Fit
by Janice Walker Pinnington

If you’re like most new brides, then you’ve been dreaming about the perfect day, and the perfect wedding, with the man of your dreams, for your entire life. Nothing could be more important than sharing your special day with the ones you love  the most, and looking and feeling your beautiful bridal best with the most beautiful bridal body possible. 

Your dress will act as the centerpiece for the day, and will provide the focal point for every photo you share with your wedding party and loved ones. That’s why a perfect fit is essential – not only for comfort and movement, but also for capturing the glamour and bridal beauty that is you. 
So how does a perfect fit magically arrive? It’s easy. Just follow these simple steps as you near the big day. You will see that magic has nothing to do with it – but rather a sensible plan and a simple guide will set you on the right path to a beautiful bridal body. 

Prior to your Wedding Day 

8 to 12 Months Prior:

  • Start looking for that perfect dress

  • Clip out magazine pictures of the dresses you love

  • Visit reputable wedding gown shops and try on, try on, try on. You never know what a dress really looks like until it is off the hanger and hanging on you

  • Make sure the dress is comfortable – not too tight, not too hot, not too heavy. Remember you will be in your dress all day

  • Choose the size that fits you right now. A qualified seamstress will be able to adjust your fit exactly to your body when your wedding day arrives. It’s always easier to take in the dress than to let it out

  • Start or continue an exercise program. Resistance training will help with definition in your arms, shoulders, and back

  • Get serious about your diet. Make healthy choices and reduce fast foods and processed foods

  • Start cleansing. Detoxify your body and release impurities along with any unwanted pounds. The program I use has allowed me to release 20 inches of fat

  • If you have more than 30 lbs to lose, you will need to start sooner than later to achieve that beautiful bridal body you always dreamed of, and it is possible 

  • 3 to 4 Months Prior:

  • Try on the dress for fit. If you are losing inches or weight, the dress will feel roomy

  • Ask your seamstress to pin the dress in places where the fit is too loose

  • Continue with your exercise and nutritional cleansing program 
     

  • 1 Month Prior:
    ·

  • Time to get serious. If you still have weight you would like to lose then bump up the exercise

  • Consider doing a 9 day intensive program  to whittle your waist for the final fitting

  • Try on the dress and adjust the pins as necessary so that the  fit is formed to your new shape 

  • 1-2 Weeks Prior:
    ·

  • You’re here! Time to get those alterations completed. Make sure you check with your seamstress on timing of the dress. It is best to have your dress ready no less than 4 days prior to your wedding, to help reduce stress and worry

  • If you’re worried about putting on a few pounds until D-day, stay on your current wedding weight loss program 
     

  • The Wedding Day
    ·

  • Enjoy! You’ve put a lot of hard work into your planning, preparations, and getting that beautiful bridal body. Feel relieved, feel proud and especially feel ecstatic. Time to celebrate!
     

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